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(Image: [[https://i.ytimg.com/vi/QYCkVjdgDqQ/hq720.jpg|https://i.ytimg.com/vi/QYCkVjdgDqQ/hq720.jpg)]]Coffee - Yes. Coffee is extremely rich in antioxidants. Antioxidants benefit the particular body in several methods. One of these is the slowing down from your aging. Now, eating food that had been rich in antioxidants probably will not shave off years to looks but it makes the actual body function more suitable. But limit that to a few cups simple fact on the caffeine.